In today's episode, we're going to dive into the topic of love using Robert Sternberg's Triangular Theory of Love as our guide. This theory breaks down love into three main parts: intimacy, passion, and commitment. By understanding these components, we hope to unravel the complexities of romantic connections and shed light on the different forms love can take. I'll also share some personal stories and observations I've gathered from talking to various couples. These real-life experiences will help us explore the diverse ways people express and experience love. Lastly, we'll offer some practical tips and advice based on both research and personal insights. 

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Sternberg Theory: Find out More!

Psychologist Explains (Video):  Sternberg Theory

Therapy for Black Men: Find a Therapist

Therapy for Black Girls: Find a Therapist

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TalkSpace: https://www.talkspace.com/

CBT Thought Diary: https://cbtthoughtdiary.com/

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